melissareese711

melissareese711

@melissareese711 · TikTok · KOL

⬇️ 175 Lbs Naturally 💓💪🏻All Things Health & Healing Related 📧 melissamckenzie77@yahoo.com For Partnerships

Open on TikTok ↗

460.4K

Followers

1.2%

Engagement

284.7K

Avg views

About @melissareese711

melissareese711 (@melissareese711) is a established mid-tier creator on TikTok tracked by KOLens, with 460,400 followers across 1,444 posts. Recent TikTok posts earn an average engagement rate of 1.2%, well below the typical TikTok benchmark of 4-6%. Videos average 284.7K views on the most recent batch KOLens analysed. First indexed by KOLens in May 2026. From the creator's own bio: "⬇️ 175 Lbs Naturally 💓💪🏻All Things Health & Healing Related 📧 For Partnerships".

Stats snapshot

Followers
460.4K
Posts
1.4K
Total ❤
7.3M
Avg views
284.7K
Engagement
1.2%
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Follower growth

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Audience

Country signal for @melissareese711 is still being computed — audiences sharpen as KOLens analyses more recent posts. Click "Run a fresh scrape" below to refresh.

Activity

Account created
—
First seen on KOLens
May 12, 2026
Last video
Jun 17, 2026

Mentions & topics

Creators, brands and themes @melissareese711 references — pulled from their bio and recent captions.

Connected creators & brands
Topics

Posting cadence

Breakfast Quesadilla Macros (1 serving) Calories: 398 Protein: 20.4g Carbs: 21g Fat: 24.2g Ingredients 1 Mission Original Gluten Free Tortilla 2 large eggs, beaten 1/4 cup shredded mozzarella cheese 1 tsp butter 4 tomato slices Salt and black pepper, to taste Fresh parsley or
Jun 17
LOW CARB PIZZA POCKET Macros (1 Serving) 412 Calories 62g Protein 12g Carbs 17g Fat Ingredients 8 oz Smart Chicken ground chicken 40g Great Value shredded mozzarella cheese ¼ cup Classico Organic pasta sauce 2 tbsp Kraft Parmesan cheese Directions Season the ground chicken ho
Jun 4
Pinto Beans Macros per serving: Calories: 193 Fat: 4.7g Carbs: 16.8g Protein: 19.4g Fiber: 30g Ingredients 1 pound dry pinto beans, soaked overnight and drained 4 bacon strips 1/2 medium onion, diced 4 cups chicken stock 3 cups water 1.5 tbsp garlic powder 1.5 tsp paprika 1.5
May 26
Where there’s a will there’s a way 💪🏻 #walkingpad #walkingpadathome #treadmill #walking
May 21
Replying to @Donutsssss #anxiety #panicdisorder
May 19
Egg Salad This egg salad is so simple but the tomatoes and cucumbers completely take it to another level. Creamy, fresh, crunchy, and SO satisfying for an easy high protein lunch. Servings: 3 Macros per serving: 333 calories 26.1g fat 3.6g carbs 20.4g protein Ingredients: 9 e
May 19
Since you’re here, you might as well stay 💞 #glutenfree #highprotein #cleaneating #creatorsearchinsights
May 17
Chickpea Brownies These chickpea brownies are super fudgy, rich, chocolatey, and have that perfect chewy brownie texture. You would never guess the main ingredient is chickpeas. Macros Per Brownie 216 calories 12g fat 18.6g carbs 7g protein Servings 9 brownies Ingredients
May 16
Gluten-Free Crab Rangoon These gluten-free crab rangoons turned out SO good. Crispy on the outside, creamy in the middle, and honestly so simple to make at home. This recipe makes about 16 crab rangoons total. Serving Size 4 crab rangoons Macros (for 4 crab rangoons) 324 calo
May 14
Double check the code - I’m not sure if it’s for the entire month of may or if it ended on Mother’s Day. 🤞🏻🤞🏻🤞🏻 #scale #weight #smartscale #healthjourney
May 13

Activity by day & hour (UTC)

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Most active: Tuesday 17:00-20:00 UTC

Recent content

  • Breakfast Quesadilla Macros (1 serving) Calories: 398 Protein: 20.4g Carbs: 21g Fat: 24.2g Ingredients 1 Mission Original Gluten Free Tortilla 2 large eggs, beaten 1/4 cup shredded mozzarella cheese 1 tsp butter 4 tomato slices Salt and black pepper, to taste Fresh parsley or KOLens
    Views2.4K
    Likes135
    Comments4

    Jun 17, 2026

  • LOW CARB PIZZA POCKET Macros (1 Serving) 412 Calories 62g Protein 12g Carbs 17g Fat Ingredients 8 oz Smart Chicken ground chicken 40g Great Value shredded mozzarella cheese ¼ cup Classico Organic pasta sauce 2 tbsp Kraft Parmesan cheese Directions Season the ground chicken hoKOLens
    Views3.7K
    Likes188
    Comments1

    Jun 4, 2026

  • Pinto Beans Macros per serving: Calories: 193 Fat: 4.7g Carbs: 16.8g Protein: 19.4g Fiber: 30g Ingredients 1 pound dry pinto beans, soaked overnight and drained 4 bacon strips 1/2 medium onion, diced 4 cups chicken stock 3 cups water 1.5 tbsp garlic powder 1.5 tsp paprika 1.5 KOLens
    Views32.0K
    Likes1.5K
    Comments66

    May 26, 2026

  • Where there’s a will there’s a way 💪🏻 #walkingpad #walkingpadathome #treadmill #walking KOLens
    Views6.1K
    Likes103
    Comments6

    May 21, 2026

  • Replying to @Donutsssss #anxiety #panicdisorder KOLens
    Views20.4K
    Likes280
    Comments60

    May 19, 2026

  • Egg Salad This egg salad is so simple but the tomatoes and cucumbers completely take it to another level. Creamy, fresh, crunchy, and SO satisfying for an easy high protein lunch. Servings: 3 Macros per serving: 333 calories 26.1g fat 3.6g carbs 20.4g protein Ingredients: 9 eKOLens
    Views4.1K
    Likes169
    Comments6

    May 19, 2026

  • Since you’re here, you might as well stay 💞 #glutenfree #highprotein #cleaneating #creatorsearchinsights KOLens
    Views2.7K
    Likes99
    Comments7

    May 17, 2026

  • Chickpea Brownies These chickpea brownies are super fudgy, rich, chocolatey, and have that perfect chewy brownie texture. You would never guess the main ingredient is chickpeas. Macros Per Brownie 216 calories 12g fat 18.6g carbs 7g protein Servings 9 brownies Ingredients KOLens
    Views4.9K
    Likes192
    Comments7

    May 16, 2026

  • Gluten-Free Crab Rangoon These gluten-free crab rangoons turned out SO good. Crispy on the outside, creamy in the middle, and honestly so simple to make at home. This recipe makes about 16 crab rangoons total. Serving Size 4 crab rangoons Macros (for 4 crab rangoons) 324 caloKOLens
    Views3.6K
    Likes135
    Comments2

    May 14, 2026

  • Double check the code - I’m not sure if it’s for the entire month of may or if it ended on Mother’s Day. 🤞🏻🤞🏻🤞🏻 #scale #weight #smartscale #healthjourney KOLens
    Views4.5K
    Likes39
    Comments1

    May 13, 2026

  • This mat is so simple but helps so much! #squats #form #glutes KOLens
    Views17.9K
    Likes243
    Comments3

    May 13, 2026

  • I havnt had artificial sweeteners in over 2 years, one of the best things I ever did! #cleansimpleeats #clearprotein #proteinpowder @Clean Simple Eats KOLens
    Views2.6K
    Likes47
    Comments4

    May 9, 2026

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Frequently asked questions about @melissareese711

Who is @melissareese711 on TikTok?

melissareese711 is a established mid-tier creator on TikTok with 460,400 followers and 1,444 published posts. KOLens classifies the account as KOL.

How many followers does @melissareese711 have on TikTok?

As of the most recent snapshot, @melissareese711 has 460,400 followers on TikTok (~460.4K). KOLens refreshes the count from public TikTok data; you can see the exact "last updated" timestamp at the bottom of this page.

What is @melissareese711's engagement rate?

@melissareese711 averages an engagement rate of 1.22% on recent TikTok posts, well below the typical TikTok benchmark of 4-6%. Engagement rate is computed as (likes + comments) / views averaged across the most recent posts KOLens has analysed.

Where is @melissareese711's audience based?

KOLens has not yet inferred a strong country signal for @melissareese711's audience. The estimate sharpens as more recent posts are analysed.

When did @melissareese711 last post?

@melissareese711 most recently posted on TikTok on Jun 17, 2026, according to the most recent KOLens snapshot.

Is @melissareese711 verified on TikTok?

@melissareese711 does not currently carry a platform-verification badge on TikTok. That does not imply anything negative — many high-following creators are unverified by choice or because the platform's verification programme is invite-only.

Where can I find @melissareese711's original TikTok profile?

The canonical profile lives at https://www.tiktok.com/@melissareese711. This KOLens page is a public snapshot — engagement, audience, authenticity — built on top of the original.

Is this you, @melissareese711?

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